← Food's Details
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
Food Category: Beverages
FDC ID: 175114 ↗NDB Number: 14538
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 359 | kcal |
| Water | 3.4 | g |
| Ash | 10.5 | g |
| Protein | 25.1 | g |
| Carbohydrate | 58 | g |
| Sugars, total | 55.58 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 3 | g |
| Fatty acids, total saturated | 1.777 | g |
| Fatty acids, total monounsaturated | 0.979 | g |
| Fatty acids, total polyunsaturated | 0.088 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 11 | mg |
| Vitamin A, RAE | 479 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 4.2 | µg |
| Thiamin | 0.267 | mg |
| Riboflavin | 1.4 | mg |
| Niacin | 1.084 | mg |
| Vitamin B-6 | 0.318 | mg |
| Pantothenic acid | 3.826 | mg |
| Vitamin B-12 | 2.78 | µg |
| Folate, DFE | 27 | µg |
| Sodium, Na | 653 | mg |
| Potassium, K | 2702 | mg |
| Calcium, Ca | 1440 | mg |
| Phosphorus, P | 1630 | mg |
| Magnesium, Mg | 208 | mg |
| Iron, Fe | 4.96 | mg |
| Zinc, Zn | 3.44 | mg |
| Copper, Cu | 0.73 | mg |
| Selenium, Se | 24 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | envelope Swiss Miss (.53 oz) | 15 |
| 1 | packet (0.675 oz) | 19 |