← Food's Details
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Food Category: Baked Products
FDC ID: 175084 ↗NDB Number: 18619
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 476 | kcal |
| Water | 1.57 | g |
| Ash | 1.9 | g |
| Protein | 4.78 | g |
| Carbohydrate | 70.23 | g |
| Sugars, total | 36 | g |
| Fiber | 3.2 | g |
| Total lipids (fat) | 21.5 | g |
| Fatty acids, total saturated | 4.14 | g |
| Fatty acids, total monounsaturated | 3.17 | g |
| Fatty acids, total polyunsaturated | 0.82 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.122 | mg |
| Riboflavin | 0.165 | mg |
| Niacin | 1.845 | mg |
| Vitamin B-6 | 0.032 | mg |
| Pantothenic acid | 0.036 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 528 | mg |
| Potassium, K | 194 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 103 | mg |
| Magnesium, Mg | 48 | mg |
| Iron, Fe | 4.9 | mg |
| Zinc, Zn | 1.23 | mg |
| Copper, Cu | 0.27 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 11 |