← Food's Details
Taco shells, baked, without added salt
Food Category: Baked Products
FDC ID: 175067 ↗NDB Number: 18448
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 468 | kcal |
| Water | 6 | g |
| Ash | 1.8 | g |
| Protein | 7.2 | g |
| Carbohydrate | 62.4 | g |
| Sugars, total | — | g |
| Fiber | 7.5 | g |
| Total lipids (fat) | 22.6 | g |
| Fatty acids, total saturated | 3.245 | g |
| Fatty acids, total monounsaturated | 8.934 | g |
| Fatty acids, total polyunsaturated | 8.494 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.228 | mg |
| Riboflavin | 0.053 | mg |
| Niacin | 1.35 | mg |
| Vitamin B-6 | 0.296 | mg |
| Pantothenic acid | 0.47 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 174 | µg |
| Sodium, Na | 15 | mg |
| Potassium, K | 179 | mg |
| Calcium, Ca | 160 | mg |
| Phosphorus, P | 248 | mg |
| Magnesium, Mg | 105 | mg |
| Iron, Fe | 2.5 | mg |
| Zinc, Zn | 1.4 | mg |
| Copper, Cu | 0.12 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | miniature (3" dia) | 5 |
| 1 | medium (approx 5" dia) | 13 |