← Food's Details
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Food Category: Baked Products
FDC ID: 175062 ↗NDB Number: 18436
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 403 | kcal |
| Water | 25.4 | g |
| Ash | 1.1 | g |
| Protein | 6.4 | g |
| Carbohydrate | 44.3 | g |
| Sugars, total | — | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 22.8 | g |
| Fatty acids, total saturated | 5.813 | g |
| Fatty acids, total monounsaturated | 12.865 | g |
| Fatty acids, total polyunsaturated | 2.902 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 6 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.89 | mg |
| Riboflavin | 0.067 | mg |
| Niacin | 0.65 | mg |
| Vitamin B-6 | 0.057 | mg |
| Pantothenic acid | 0.473 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 22 | µg |
| Sodium, Na | 342 | mg |
| Potassium, K | 108 | mg |
| Calcium, Ca | 43 | mg |
| Phosphorus, P | 93 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 0.77 | mg |
| Copper, Cu | 0.169 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | doughnut, medium (3-1/4" dia) | 60 |