← Food's Details
Tortillas, ready-to-bake or -fry, flour, refrigerated
Food Category: Baked Products
FDC ID: 175037 ↗NDB Number: 18364
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 306 | kcal |
| Water | 31.98 | g |
| Ash | 2.45 | g |
| Protein | 8.2 | g |
| Carbohydrate | 49.38 | g |
| Sugars, total | 3.71 | g |
| Fiber | 3.5 | g |
| Total lipids (fat) | 7.99 | g |
| Fatty acids, total saturated | 2.924 | g |
| Fatty acids, total monounsaturated | 1.751 | g |
| Fatty acids, total polyunsaturated | 2.29 | g |
| Fatty acids, total trans | 0.052 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 7.2 | µg |
| Thiamin | 0.503 | mg |
| Riboflavin | 0.282 | mg |
| Niacin | 4.415 | mg |
| Vitamin B-6 | 0.059 | mg |
| Pantothenic acid | 0.562 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 149 | µg |
| Sodium, Na | 736 | mg |
| Potassium, K | 125 | mg |
| Calcium, Ca | 146 | mg |
| Phosphorus, P | 206 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 3.63 | mg |
| Zinc, Zn | 0.53 | mg |
| Copper, Cu | 0.104 | mg |
| Selenium, Se | 22.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tortilla (approx 12" dia) | 117 |
| 1 | package | 407 |
| 1 | tortilla | 48 |
| 1 | oz | 28.35 |
| 1 | tortilla medium (approx 6" dia) | 30 |
| 1 | tortilla (approx 7-8" dia) | 49 |
| 1 | tortilla (approx 10" dia) | 72 |