← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 224 | kcal |
| Water | 54.4 | g |
| Ash | 0.8 | g |
| Protein | 1.9 | g |
| Carbohydrate | 32.9 | g |
| Sugars, total | 16.23 | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 10 | g |
| Fatty acids, total saturated | 1.508 | g |
| Fatty acids, total monounsaturated | 4.241 | g |
| Fatty acids, total polyunsaturated | 3.749 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.94 | mg |
| Vitamin K (phylloquinone) | 3.3 | µg |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.033 | mg |
| Niacin | 0.2 | mg |
| Vitamin B-6 | 0.023 | mg |
| Pantothenic acid | 0.114 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 46 | µg |
| Sodium, Na | 217 | mg |
| Potassium, K | 125 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 22 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | 1.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece (1/6 of 8" pie) | 117 |
| 1 | oz | 28.35 |