← Food's Details
Pie, coconut creme, commercially prepared
Food Category: Baked Products
FDC ID: 175016 ↗NDB Number: 18313
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 298 | kcal |
| Water | 43.2 | g |
| Ash | 0.8 | g |
| Protein | 2.1 | g |
| Carbohydrate | 37.3 | g |
| Sugars, total | 18.52 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 16.6 | g |
| Fatty acids, total saturated | 6.976 | g |
| Fatty acids, total monounsaturated | 7.26 | g |
| Fatty acids, total polyunsaturated | 1.544 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 27 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 5.3 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 0.2 | mg |
| Vitamin B-6 | 0.068 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-12 | 0.12 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 204 | mg |
| Potassium, K | 65 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 85 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 0.8 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 5.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece (1/6 of 7" pie) | 64 |
| 1 | piece (1/8 of 7" pie) | 48 |
| 1 | oz | 28.35 |