← Food's Details
French toast, prepared from recipe, made with low fat (2%) milk
Food Category: Baked Products
FDC ID: 174998 ↗NDB Number: 18269
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 229 | kcal |
| Water | 54.7 | g |
| Ash | 1.8 | g |
| Protein | 7.7 | g |
| Carbohydrate | 25 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 10.8 | g |
| Fatty acids, total saturated | 2.723 | g |
| Fatty acids, total monounsaturated | 4.524 | g |
| Fatty acids, total polyunsaturated | 2.594 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 116 | mg |
| Vitamin A, RAE | 124 | µg |
| Vitamin C | 0.3 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.204 | mg |
| Riboflavin | 0.321 | mg |
| Niacin | 1.628 | mg |
| Vitamin B-6 | 0.074 | mg |
| Pantothenic acid | 0.549 | mg |
| Vitamin B-12 | 0.31 | µg |
| Folate, DFE | 57 | µg |
| Sodium, Na | 479 | mg |
| Potassium, K | 134 | mg |
| Calcium, Ca | 100 | mg |
| Phosphorus, P | 117 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 1.67 | mg |
| Zinc, Zn | 0.67 | mg |
| Copper, Cu | 0.058 | mg |
| Selenium, Se | 20.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | slice | 65 |