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Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Food Category: Baked Products
FDC ID: 174997 ↗NDB Number: 18262
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 240 | kcal |
| Water | 40.6 | g |
| Ash | 1.58 | g |
| Protein | 7.91 | g |
| Carbohydrate | 48.1 | g |
| Sugars, total | 14.76 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 1.8 | g |
| Fatty acids, total saturated | 0.54 | g |
| Fatty acids, total monounsaturated | 0.846 | g |
| Fatty acids, total polyunsaturated | 0.339 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 1.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Thiamin | 0.412 | mg |
| Riboflavin | 0.215 | mg |
| Niacin | 3.67 | mg |
| Vitamin B-6 | 0.066 | mg |
| Pantothenic acid | 0.209 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 112 | µg |
| Sodium, Na | 299 | mg |
| Potassium, K | 173 | mg |
| Calcium, Ca | 114 | mg |
| Phosphorus, P | 91 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 4.5 | mg |
| Zinc, Zn | 0.97 | mg |
| Copper, Cu | 0.16 | mg |
| Selenium, Se | 21.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | muffin | 57 |