← Food's Details
Doughnuts, cake-type, plain, chocolate-coated or frosted
Food Category: Baked Products
FDC ID: 174991 ↗NDB Number: 18249
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 452 | kcal |
| Water | 16.76 | g |
| Ash | 1.73 | g |
| Protein | 4.93 | g |
| Carbohydrate | 51.33 | g |
| Sugars, total | 26.65 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 25.25 | g |
| Fatty acids, total saturated | 13.47 | g |
| Fatty acids, total monounsaturated | 8.618 | g |
| Fatty acids, total polyunsaturated | 1.96 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 19 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 1.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.02 | mg |
| Vitamin K (phylloquinone) | 7.9 | µg |
| Thiamin | 0.163 | mg |
| Riboflavin | 0.125 | mg |
| Niacin | 1.59 | mg |
| Vitamin B-6 | 0.024 | mg |
| Pantothenic acid | 0.126 | mg |
| Vitamin B-12 | 0.1 | µg |
| Folate, DFE | 90 | µg |
| Sodium, Na | 326 | mg |
| Potassium, K | 201 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 210 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 4 | mg |
| Zinc, Zn | 0.98 | mg |
| Copper, Cu | 0.26 | mg |
| Selenium, Se | 6.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | doughnut large (approx 3-1/2" dia) | 67 |
| 1 | donettes (2" dia) | 18 |
| 1 | doughnut, medium (approx 3" dia) | 43 |