← Food's Details
Crackers, cheese, sandwich-type with peanut butter filling
Food Category: Baked Products
FDC ID: 174976 ↗NDB Number: 18215
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 496 | kcal |
| Water | 3.28 | g |
| Ash | 2.46 | g |
| Protein | 12.41 | g |
| Carbohydrate | 56.74 | g |
| Sugars, total | 6.98 | g |
| Fiber | 3.4 | g |
| Total lipids (fat) | 25.12 | g |
| Fatty acids, total saturated | 4.406 | g |
| Fatty acids, total monounsaturated | 13.003 | g |
| Fatty acids, total polyunsaturated | 5.093 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.37 | mg |
| Vitamin K (phylloquinone) | 12 | µg |
| Thiamin | 0.552 | mg |
| Riboflavin | 0.294 | mg |
| Niacin | 5.831 | mg |
| Vitamin B-6 | 0.151 | mg |
| Pantothenic acid | 0.485 | mg |
| Vitamin B-12 | 0.28 | µg |
| Folate, DFE | 142 | µg |
| Sodium, Na | 829 | mg |
| Potassium, K | 218 | mg |
| Calcium, Ca | 50 | mg |
| Phosphorus, P | 268 | mg |
| Magnesium, Mg | 56 | mg |
| Iron, Fe | 2.72 | mg |
| Zinc, Zn | 1.04 | mg |
| Copper, Cu | 0.302 | mg |
| Selenium, Se | 8.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 6 | cracker | 39 |
| 0.5 | oz | 14.2 |
| 1 | cup, crushed | 83 |
| 1 | sandwich | 6.5 |