← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 436 | kcal |
| Water | 14.08 | g |
| Ash | 1.2 | g |
| Protein | 4 | g |
| Carbohydrate | 61.22 | g |
| Sugars, total | 36.51 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 19.48 | g |
| Fatty acids, total saturated | 4.955 | g |
| Fatty acids, total monounsaturated | 11.077 | g |
| Fatty acids, total polyunsaturated | 2.469 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 11 | mg |
| Vitamin A, RAE | 11 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 8.8 | µg |
| Thiamin | 0.205 | mg |
| Riboflavin | 0.122 | mg |
| Niacin | 2.412 | mg |
| Vitamin B-6 | 0.019 | mg |
| Pantothenic acid | 0.246 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 328 | mg |
| Potassium, K | 147 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 169 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 1.85 | mg |
| Zinc, Zn | 0.24 | mg |
| Copper, Cu | 0.037 | mg |
| Selenium, Se | 3.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cookie dough for 1rolled cookie | 17 |
| 1 | serving | 33 |
| 1 | cookie 1 pre-sliced cookie dough | 26 |
| 1 | oz | 28.35 |