← Food's Details
Cookies, peanut butter, prepared from recipe
Food Category: Baked Products
FDC ID: 174964 ↗NDB Number: 18189
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 475 | kcal |
| Water | 5.9 | g |
| Ash | 2 | g |
| Protein | 9 | g |
| Carbohydrate | 58.9 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 23.8 | g |
| Fatty acids, total saturated | 4.438 | g |
| Fatty acids, total monounsaturated | 10.832 | g |
| Fatty acids, total polyunsaturated | 7.223 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 31 | mg |
| Vitamin A, RAE | 137 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.222 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 3.514 | mg |
| Vitamin B-6 | 0.084 | mg |
| Pantothenic acid | 0.345 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 81 | µg |
| Sodium, Na | 518 | mg |
| Potassium, K | 231 | mg |
| Calcium, Ca | 39 | mg |
| Phosphorus, P | 116 | mg |
| Magnesium, Mg | 39 | mg |
| Iron, Fe | 2.23 | mg |
| Zinc, Zn | 0.82 | mg |
| Copper, Cu | 0.183 | mg |
| Selenium, Se | 14.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cookie (3" dia) | 20 |