← Food's Details
Cookies, fudge, cake-type (includes trolley cakes)
Food Category: Baked Products
FDC ID: 174951 ↗NDB Number: 18156
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 349 | kcal |
| Water | 11.8 | g |
| Ash | 0.9 | g |
| Protein | 5 | g |
| Carbohydrate | 78.3 | g |
| Sugars, total | — | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 3.7 | g |
| Fatty acids, total saturated | 1.112 | g |
| Fatty acids, total monounsaturated | 1.813 | g |
| Fatty acids, total polyunsaturated | 0.466 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.226 | mg |
| Riboflavin | 0.194 | mg |
| Niacin | 1.203 | mg |
| Vitamin B-6 | 0.031 | mg |
| Pantothenic acid | 0.244 | mg |
| Vitamin B-12 | 0.08 | µg |
| Folate, DFE | 67 | µg |
| Sodium, Na | 192 | mg |
| Potassium, K | 138 | mg |
| Calcium, Ca | 34 | mg |
| Phosphorus, P | 83 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 2.48 | mg |
| Zinc, Zn | 0.55 | mg |
| Copper, Cu | 0.291 | mg |
| Selenium, Se | 3.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cookie | 21 |