← Food's Details
Bread, white, prepared from recipe, made with low fat (2%) milk
Food Category: Baked Products
FDC ID: 174927 ↗NDB Number: 18073
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 285 | kcal |
| Water | 35.3 | g |
| Ash | 1.5 | g |
| Protein | 7.9 | g |
| Carbohydrate | 49.6 | g |
| Sugars, total | — | g |
| Fiber | 2 | g |
| Total lipids (fat) | 5.7 | g |
| Fatty acids, total saturated | 1.178 | g |
| Fatty acids, total monounsaturated | 1.298 | g |
| Fatty acids, total polyunsaturated | 2.781 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 3 | mg |
| Vitamin A, RAE | 22 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.405 | mg |
| Riboflavin | 0.383 | mg |
| Niacin | 3.588 | mg |
| Vitamin B-6 | 0.051 | mg |
| Pantothenic acid | 0.374 | mg |
| Vitamin B-12 | 0.08 | µg |
| Folate, DFE | 125 | µg |
| Sodium, Na | 359 | mg |
| Potassium, K | 146 | mg |
| Calcium, Ca | 57 | mg |
| Phosphorus, P | 115 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 2.97 | mg |
| Zinc, Zn | 0.64 | mg |
| Copper, Cu | 0.115 | mg |
| Selenium, Se | 21.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 42 |
| 1 | oz | 28.35 |
| 1 | slice, thin (3-3/4" x 5" x 3/8") | 33 |