← Food's Details
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Food Category: Baked Products
FDC ID: 174910 ↗NDB Number: 18024
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 266 | kcal |
| Water | 39.1 | g |
| Ash | 3.6 | g |
| Protein | 6.7 | g |
| Carbohydrate | 43.5 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 7.1 | g |
| Fatty acids, total saturated | 1.555 | g |
| Fatty acids, total monounsaturated | 1.83 | g |
| Fatty acids, total polyunsaturated | 3.206 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 40 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0.3 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.291 | mg |
| Riboflavin | 0.294 | mg |
| Niacin | 2.254 | mg |
| Vitamin B-6 | 0.113 | mg |
| Pantothenic acid | 0.339 | mg |
| Vitamin B-12 | 0.15 | µg |
| Folate, DFE | 118 | µg |
| Sodium, Na | 658 | mg |
| Potassium, K | 147 | mg |
| Calcium, Ca | 249 | mg |
| Phosphorus, P | 169 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 2.5 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.051 | mg |
| Selenium, Se | 10.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | piece | 65 |