← Food's Details
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Food Category: Baked Products
FDC ID: 174908 ↗NDB Number: 18022
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 418 | kcal |
| Water | 7.8 | g |
| Ash | 3.6 | g |
| Protein | 7 | g |
| Carbohydrate | 69.5 | g |
| Sugars, total | 20.34 | g |
| Fiber | 6.5 | g |
| Total lipids (fat) | 12.2 | g |
| Fatty acids, total saturated | 3.091 | g |
| Fatty acids, total monounsaturated | 6.719 | g |
| Fatty acids, total polyunsaturated | 1.682 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 19 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.16 | mg |
| Vitamin K (phylloquinone) | 5 | µg |
| Thiamin | 0.427 | mg |
| Riboflavin | 0.272 | mg |
| Niacin | 3.342 | mg |
| Vitamin B-6 | 0.128 | mg |
| Pantothenic acid | 0.48 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 150 | µg |
| Sodium, Na | 817 | mg |
| Potassium, K | 113 | mg |
| Calcium, Ca | 57 | mg |
| Phosphorus, P | 489 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.5 | mg |
| Zinc, Zn | 0.57 | mg |
| Copper, Cu | 0.085 | mg |
| Selenium, Se | 5.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package (8.5 oz) | 241 |
| 1 | oz | 28.35 |