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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 380 | kcal |
| Water | 0.52 | g |
| Ash | 0.57 | g |
| Protein | 0 | g |
| Carbohydrate | 97.9 | g |
| Sugars, total | 97.15 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.01 | g |
| Fatty acids, total saturated | 0.183 | g |
| Fatty acids, total monounsaturated | 0.129 | g |
| Fatty acids, total polyunsaturated | 0.531 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 40.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin K (phylloquinone) | 1.9 | µg |
| Thiamin | 0.002 | mg |
| Riboflavin | 0.011 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 130 | mg |
| Potassium, K | 39 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 99 | mg |
| Magnesium, Mg | 165 | mg |
| Iron, Fe | 0.17 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0.025 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 18 |
| 0.5 | scoop (2 tbsp) | 29 |