← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 560 | kcal |
| Water | 1.35 | g |
| Ash | 3 | g |
| Protein | 6.72 | g |
| Carbohydrate | 53.54 | g |
| Sugars, total | 0.34 | g |
| Fiber | 4.2 | g |
| Total lipids (fat) | 35.39 | g |
| Fatty acids, total saturated | 5.49 | g |
| Fatty acids, total monounsaturated | 14.938 | g |
| Fatty acids, total polyunsaturated | 12.416 | g |
| Fatty acids, total trans | 0.215 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 27.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 7.72 | mg |
| Vitamin K (phylloquinone) | 22.1 | µg |
| Thiamin | 0.158 | mg |
| Riboflavin | 0.173 | mg |
| Niacin | 5.476 | mg |
| Vitamin B-6 | 0.651 | mg |
| Pantothenic acid | 0.815 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 58 | µg |
| Sodium, Na | 187 | mg |
| Potassium, K | 1304 | mg |
| Calcium, Ca | 24 | mg |
| Phosphorus, P | 148 | mg |
| Magnesium, Mg | 62 | mg |
| Iron, Fe | 1.43 | mg |
| Zinc, Zn | 1.51 | mg |
| Copper, Cu | 0.299 | mg |
| Selenium, Se | 7.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bag | 227 |
| 23 | pieces | 28 |