← Food's Details
Snacks, vegetable chips, made from garden vegetables
Food Category: Snacks
FDC ID: 174796 ↗NDB Number: 25040
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 473 | kcal |
| Water | 6.31 | g |
| Ash | 4.64 | g |
| Protein | 5.32 | g |
| Carbohydrate | 60.43 | g |
| Sugars, total | 4.04 | g |
| Fiber | 4.7 | g |
| Total lipids (fat) | 23.3 | g |
| Fatty acids, total saturated | 1.762 | g |
| Fatty acids, total monounsaturated | 14.566 | g |
| Fatty acids, total polyunsaturated | 6.602 | g |
| Fatty acids, total trans | 0.091 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 9 | µg |
| Vitamin C | 4.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 4.84 | mg |
| Vitamin K (phylloquinone) | 17.5 | µg |
| Thiamin | 0.133 | mg |
| Riboflavin | 0.059 | mg |
| Niacin | 2.767 | mg |
| Vitamin B-6 | 0.545 | mg |
| Pantothenic acid | 0.474 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 412 | mg |
| Potassium, K | 838 | mg |
| Calcium, Ca | 52 | mg |
| Phosphorus, P | 130 | mg |
| Magnesium, Mg | 53 | mg |
| Iron, Fe | 1.55 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.232 | mg |
| Selenium, Se | 1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |