← Food's Details
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Food Category: Beef Products
FDC ID: 174697 ↗NDB Number: 23264
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 138 | kcal |
| Water | 70.99 | g |
| Ash | 1.03 | g |
| Protein | 22.52 | g |
| Carbohydrate | 0.18 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.29 | g |
| Fatty acids, total saturated | 1.962 | g |
| Fatty acids, total monounsaturated | 2.436 | g |
| Fatty acids, total polyunsaturated | 0.216 | g |
| Fatty acids, total trans | 0.233 | g |
| Cholesterol | 65 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.063 | mg |
| Riboflavin | 0.179 | mg |
| Niacin | 5.736 | mg |
| Vitamin B-6 | 0.644 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 3.17 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 66 | mg |
| Potassium, K | 401 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 226 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 2.27 | mg |
| Zinc, Zn | 5.28 | mg |
| Copper, Cu | 0.099 | mg |
| Selenium, Se | 24.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | roast | 938 |
| 4 | oz | 113 |
| 1 | fillet | 163 |