← Food's Details
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Food Category: Fruits and Fruit Juices
FDC ID: 174685 ↗NDB Number: 9134
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 76 | kcal |
| Water | 79.53 | g |
| Ash | 0.24 | g |
| Protein | 0.48 | g |
| Carbohydrate | 19.65 | g |
| Sugars, total | 19.05 | g |
| Fiber | 0.6 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.033 | g |
| Fatty acids, total monounsaturated | 0.004 | g |
| Fatty acids, total polyunsaturated | 0.03 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 9.8 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.022 | mg |
| Niacin | 0.125 | mg |
| Vitamin B-6 | 0.065 | mg |
| Pantothenic acid | 0.041 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 103 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 17 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.94 | mg |
| Zinc, Zn | 0.05 | mg |
| Copper, Cu | 0.054 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 256 |