← Food's Details
Grapes, american type (slip skin), raw
Food Category: Fruits and Fruit Juices
FDC ID: 174682 ↗NDB Number: 9131
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 67 | kcal |
| Water | 81.3 | g |
| Ash | 0.57 | g |
| Protein | 0.63 | g |
| Carbohydrate | 17.15 | g |
| Sugars, total | 16.25 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0.35 | g |
| Fatty acids, total saturated | 0.114 | g |
| Fatty acids, total monounsaturated | 0.014 | g |
| Fatty acids, total polyunsaturated | 0.102 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 14.6 | µg |
| Thiamin | 0.092 | mg |
| Riboflavin | 0.057 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.11 | mg |
| Pantothenic acid | 0.024 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 191 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 10 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.29 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0.04 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | grape | 2.4 |
| 1 | cup | 92 |