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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Food Category: Breakfast Cereals
FDC ID: 174647 ↗NDB Number: 8495
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 397 | kcal |
| Water | 3 | g |
| Ash | 1.49 | g |
| Protein | 4.15 | g |
| Carbohydrate | 87.93 | g |
| Sugars, total | 43.15 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 3.43 | g |
| Fatty acids, total saturated | 2.58 | g |
| Fatty acids, total monounsaturated | 0.25 | g |
| Fatty acids, total polyunsaturated | 0.21 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 776 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 3.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 1.3 | mg |
| Riboflavin | 1.48 | mg |
| Niacin | 17.23 | mg |
| Vitamin B-6 | 1.72 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 5.17 | µg |
| Folate, DFE | 584 | µg |
| Sodium, Na | 534 | mg |
| Potassium, K | 181 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 69 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 6.21 | mg |
| Zinc, Zn | 5.96 | mg |
| Copper, Cu | 0.162 | mg |
| Selenium, Se | 8.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.75 | cup (1 NLEA serving) | 29 |