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Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Food Category: Breakfast Cereals
FDC ID: 174644 ↗NDB Number: 8491
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 388 | kcal |
| Water | 2.5 | g |
| Ash | 4.1 | g |
| Protein | 8.6 | g |
| Carbohydrate | 79.84 | g |
| Sugars, total | 30.17 | g |
| Fiber | 6.3 | g |
| Total lipids (fat) | 4.51 | g |
| Fatty acids, total saturated | 0.55 | g |
| Fatty acids, total monounsaturated | 1.05 | g |
| Fatty acids, total polyunsaturated | 1.1 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.3 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 1.33 | mg |
| Vitamin B-6 | 0.01 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 683 | mg |
| Potassium, K | 241 | mg |
| Calcium, Ca | 380 | mg |
| Phosphorus, P | 315 | mg |
| Magnesium, Mg | 92 | mg |
| Iron, Fe | 3.02 | mg |
| Zinc, Zn | 0.01 | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup (1 NLEA serving) | 30 |