← Food's Details
Soup, cream of onion, canned, prepared with equal volume water
Food Category: Soups, Sauces, and Gravies
FDC ID: 174559 ↗NDB Number: 6446
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 44 | kcal |
| Water | 90.5 | g |
| Ash | 1.1 | g |
| Protein | 1.13 | g |
| Carbohydrate | 5.2 | g |
| Sugars, total | — | g |
| Fiber | 0.4 | g |
| Total lipids (fat) | 2.16 | g |
| Fatty acids, total saturated | 0.6 | g |
| Fatty acids, total monounsaturated | 0.86 | g |
| Fatty acids, total polyunsaturated | 0.6 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 6 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.031 | mg |
| Niacin | 0.206 | mg |
| Vitamin B-6 | 0.01 | mg |
| Pantothenic acid | 0.12 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 380 | mg |
| Potassium, K | 49 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 15 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.26 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (10.75 oz), prepared | 593 |
| 1 | cup (8 fl oz) | 244 |