← Food's Details
Soup, cream of onion, canned, prepared with equal volume milk
Food Category: Soups, Sauces, and Gravies
FDC ID: 174541 ↗NDB Number: 6246
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 75 | kcal |
| Water | 84.5 | g |
| Ash | 1.5 | g |
| Protein | 2.74 | g |
| Carbohydrate | 7.4 | g |
| Sugars, total | — | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 3.78 | g |
| Fatty acids, total saturated | 1.63 | g |
| Fatty acids, total monounsaturated | 1.32 | g |
| Fatty acids, total polyunsaturated | 0.64 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 13 | mg |
| Vitamin A, RAE | 21 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 0.244 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.28 | mg |
| Vitamin B-12 | 0.2 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 405 | mg |
| Potassium, K | 125 | mg |
| Calcium, Ca | 72 | mg |
| Phosphorus, P | 62 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.28 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup (8 fl oz) | 248 |
| 1 | can (10.75 oz), prepared | 602 |