← Food's Details
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Food Category: Soups, Sauces, and Gravies
FDC ID: 174540 ↗NDB Number: 6243
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 65 | kcal |
| Water | 87.04 | g |
| Ash | 1.26 | g |
| Protein | 2.36 | g |
| Carbohydrate | 5.76 | g |
| Sugars, total | 2.82 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 3.58 | g |
| Fatty acids, total saturated | 1.116 | g |
| Fatty acids, total monounsaturated | 0.877 | g |
| Fatty acids, total polyunsaturated | 1.435 | g |
| Fatty acids, total trans | 0.055 | g |
| Cholesterol | 4 | mg |
| Vitamin A, RAE | 30 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 9.6 | µg |
| Thiamin | 0.026 | mg |
| Riboflavin | 0.104 | mg |
| Niacin | 0.214 | mg |
| Vitamin B-6 | 0.027 | mg |
| Pantothenic acid | 0.255 | mg |
| Vitamin B-12 | 0.28 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 357 | mg |
| Potassium, K | 103 | mg |
| Calcium, Ca | 68 | mg |
| Phosphorus, P | 59 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.1 | mg |
| Zinc, Zn | 0.31 | mg |
| Copper, Cu | 0.013 | mg |
| Selenium, Se | 2.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fl oz | 31.5 |
| 1 | serving 1 cup | 252 |