← Food's Details
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Food Category: Soups, Sauces, and Gravies
FDC ID: 174534 ↗NDB Number: 6192
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 71 | kcal |
| Water | 82.4 | g |
| Ash | 1 | g |
| Protein | 3.85 | g |
| Carbohydrate | 11.83 | g |
| Sugars, total | 5.06 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 0.92 | g |
| Fatty acids, total saturated | 0.3 | g |
| Fatty acids, total monounsaturated | 0.37 | g |
| Fatty acids, total polyunsaturated | 0.168 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 28 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.2 | mg |
| Vitamin K (phylloquinone) | 36.1 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.029 | mg |
| Niacin | 0.457 | mg |
| Vitamin B-6 | 0.073 | mg |
| Pantothenic acid | 0.237 | mg |
| Vitamin B-12 | 0.01 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 166 | mg |
| Potassium, K | 183 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 54 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.77 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.11 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 253 |