← Food's Details
Turkey, retail parts, breast, meat only, with added solution, raw
Food Category: Poultry Products
FDC ID: 174513 ↗NDB Number: 5708
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 111 | kcal |
| Water | 75.95 | g |
| Ash | 1.19 | g |
| Protein | 21.99 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.53 | g |
| Fatty acids, total saturated | 0.6 | g |
| Fatty acids, total monounsaturated | 3.71 | g |
| Fatty acids, total polyunsaturated | 2.903 | g |
| Fatty acids, total trans | 0.128 | g |
| Cholesterol | 60 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.049 | mg |
| Riboflavin | 0.155 | mg |
| Niacin | 10 | mg |
| Vitamin B-6 | 0.84 | mg |
| Pantothenic acid | 0.95 | mg |
| Vitamin B-12 | 0.33 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 124 | mg |
| Potassium, K | 237 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 181 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.41 | mg |
| Zinc, Zn | 1.1 | mg |
| Copper, Cu | 0.043 | mg |
| Selenium, Se | 22.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | breast | 1171 |