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Peanut butter, chunk style, with salt
Food Category: Legumes and Legume Products
FDC ID: 174265 ↗NDB Number: 16097
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 589 | kcal |
| Water | 1.14 | g |
| Ash | 3.29 | g |
| Protein | 24.06 | g |
| Carbohydrate | 21.57 | g |
| Sugars, total | 8.41 | g |
| Fiber | 8 | g |
| Total lipids (fat) | 49.94 | g |
| Fatty acids, total saturated | 7.607 | g |
| Fatty acids, total monounsaturated | 23.123 | g |
| Fatty acids, total polyunsaturated | 13.932 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 6.3 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Thiamin | 0.106 | mg |
| Riboflavin | 0.111 | mg |
| Niacin | 13.696 | mg |
| Vitamin B-6 | 0.418 | mg |
| Pantothenic acid | 1.118 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 92 | µg |
| Sodium, Na | 486 | mg |
| Potassium, K | 745 | mg |
| Calcium, Ca | 45 | mg |
| Phosphorus, P | 319 | mg |
| Magnesium, Mg | 160 | mg |
| Iron, Fe | 1.9 | mg |
| Zinc, Zn | 2.79 | mg |
| Copper, Cu | 0.578 | mg |
| Selenium, Se | 8.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | tbsp | 32 |
| 1 | cup | 258 |