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Fish, salmon, sockeye, canned, without salt, drained solids with bone
Food Category: Finfish and Shellfish Products
FDC ID: 174226 ↗NDB Number: 15182
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 68.72 | g |
| Ash | 2.7 | g |
| Protein | 20.47 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.31 | g |
| Fatty acids, total saturated | 1.644 | g |
| Fatty acids, total monounsaturated | 2.776 | g |
| Fatty acids, total polyunsaturated | 2.277 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 44 | mg |
| Vitamin A, RAE | 53 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.016 | mg |
| Riboflavin | 0.193 | mg |
| Niacin | 5.48 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | 0.55 | mg |
| Vitamin B-12 | 0.3 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 75 | mg |
| Potassium, K | 377 | mg |
| Calcium, Ca | 239 | mg |
| Phosphorus, P | 326 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 1.06 | mg |
| Zinc, Zn | 1.02 | mg |
| Copper, Cu | 0.084 | mg |
| Selenium, Se | 35.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can | 369 |
| 3 | oz | 85 |