← Food's Details
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
Food Category: Baked Products
FDC ID: 174103 ↗NDB Number: 28344
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 456 | kcal |
| Water | 2.48 | g |
| Ash | 2.67 | g |
| Protein | 2.5 | g |
| Carbohydrate | 76.94 | g |
| Sugars, total | 3.9 | g |
| Fiber | 3 | g |
| Total lipids (fat) | 15.41 | g |
| Fatty acids, total saturated | 5.711 | g |
| Fatty acids, total monounsaturated | 4.881 | g |
| Fatty acids, total polyunsaturated | 1.374 | g |
| Fatty acids, total trans | 0.048 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 0.63 | mg |
| Vitamin B-6 | 0.07 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 890 | mg |
| Potassium, K | 86 | mg |
| Calcium, Ca | 28 | mg |
| Phosphorus, P | 57 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.56 | mg |
| Zinc, Zn | 0.44 | mg |
| Copper, Cu | 0.087 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | crackers | 10.7 |