← Food's Details
Cookies, chocolate, made with rice cereal
Food Category: Baked Products
FDC ID: 174096 ↗NDB Number: 28329
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 440 | kcal |
| Water | 13.02 | g |
| Ash | 1.14 | g |
| Protein | 3.23 | g |
| Carbohydrate | 63.26 | g |
| Sugars, total | 40.32 | g |
| Fiber | 1.6 | g |
| Total lipids (fat) | 19.35 | g |
| Fatty acids, total saturated | 11.29 | g |
| Fatty acids, total monounsaturated | 3.966 | g |
| Fatty acids, total polyunsaturated | 3.013 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.96 | mg |
| Vitamin K (phylloquinone) | 4 | µg |
| Thiamin | 0.347 | mg |
| Riboflavin | 0.401 | mg |
| Niacin | 3.539 | mg |
| Vitamin B-6 | 0.328 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.07 | µg |
| Folate, DFE | 37 | µg |
| Sodium, Na | 210 | mg |
| Potassium, K | 227 | mg |
| Calcium, Ca | 32 | mg |
| Phosphorus, P | 96 | mg |
| Magnesium, Mg | 38 | mg |
| Iron, Fe | 2.49 | mg |
| Zinc, Zn | 0.67 | mg |
| Copper, Cu | 0.18 | mg |
| Selenium, Se | 9.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cookie | 62 |