← Food's Details
Cookies, sugar wafer, chocolate-covered
Food Category: Baked Products
FDC ID: 174088 ↗NDB Number: 28311
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 526 | kcal |
| Water | 1.73 | g |
| Ash | 1.24 | g |
| Protein | 3.45 | g |
| Carbohydrate | 65.99 | g |
| Sugars, total | 51.72 | g |
| Fiber | 3.4 | g |
| Total lipids (fat) | 27.59 | g |
| Fatty acids, total saturated | 17.241 | g |
| Fatty acids, total monounsaturated | 4.866 | g |
| Fatty acids, total polyunsaturated | 4.176 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.16 | mg |
| Vitamin K (phylloquinone) | 6.9 | µg |
| Thiamin | 0.094 | mg |
| Riboflavin | 0.215 | mg |
| Niacin | 0.642 | mg |
| Vitamin B-6 | 0.048 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.15 | µg |
| Folate, DFE | 23 | µg |
| Sodium, Na | 138 | mg |
| Potassium, K | 311 | mg |
| Calcium, Ca | 0 | mg |
| Phosphorus, P | 117 | mg |
| Magnesium, Mg | 45 | mg |
| Iron, Fe | 1.24 | mg |
| Zinc, Zn | 0.61 | mg |
| Copper, Cu | 0.265 | mg |
| Selenium, Se | 5.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | cookie | 29 |