← Food's Details
Cookie, chocolate, with icing or coating
Food Category: Baked Products
FDC ID: 174080 ↗NDB Number: 28294
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 507 | kcal |
| Water | 2 | g |
| Ash | 1.43 | g |
| Protein | 4.5 | g |
| Carbohydrate | 67.87 | g |
| Sugars, total | 32 | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 24.2 | g |
| Fatty acids, total saturated | 16.5 | g |
| Fatty acids, total monounsaturated | 2.6 | g |
| Fatty acids, total polyunsaturated | 3.6 | g |
| Fatty acids, total trans | 0.37 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.79 | mg |
| Vitamin K (phylloquinone) | 6.9 | µg |
| Thiamin | 0.29 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 2.5 | mg |
| Vitamin B-6 | 0.023 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 92 | µg |
| Sodium, Na | 380 | mg |
| Potassium, K | 95 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 75 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 3 | mg |
| Zinc, Zn | 0.3 | mg |
| Copper, Cu | 0.267 | mg |
| Selenium, Se | 11.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | cookies | 32 |