← Food's Details
Cherries, sweet, canned, light syrup pack, solids and liquids
Food Category: Fruits and Fruit Juices
FDC ID: 173959 ↗NDB Number: 9073
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 67 | kcal |
| Water | 81.56 | g |
| Ash | 0.38 | g |
| Protein | 0.61 | g |
| Carbohydrate | 17.29 | g |
| Sugars, total | 15.79 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 0.15 | g |
| Fatty acids, total saturated | 0.034 | g |
| Fatty acids, total monounsaturated | 0.042 | g |
| Fatty acids, total polyunsaturated | 0.046 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 3.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.23 | mg |
| Vitamin K (phylloquinone) | 1.4 | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.041 | mg |
| Niacin | 0.403 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.127 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 148 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 18 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.36 | mg |
| Zinc, Zn | 0.1 | mg |
| Copper, Cu | 0.145 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, pitted | 252 |