← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 69.1 | g |
| Ash | 3 | g |
| Protein | 22.9 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 6.1 | g |
| Fatty acids, total saturated | 2.6 | g |
| Fatty acids, total monounsaturated | 2.68 | g |
| Fatty acids, total polyunsaturated | 0.32 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 47 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 1.76 | mg |
| Vitamin B-6 | 0.12 | mg |
| Pantothenic acid | 0.19 | mg |
| Vitamin B-12 | 1.27 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 953 | mg |
| Potassium, K | 101 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 73 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 2.04 | mg |
| Zinc, Zn | 4.09 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 17.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice (1 oz) (4" x 4" x 3/32" thick) | 28 |
| 2 | slices | 57 |