← Food's Details
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Food Category: Legumes and Legume Products
FDC ID: 173766 ↗NDB Number: 16225
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 30 | kcal |
| Water | 92.69 | g |
| Ash | 0.64 | g |
| Protein | 2.38 | g |
| Carbohydrate | 3.51 | g |
| Sugars, total | 2.61 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 0.77 | g |
| Fatty acids, total saturated | 0.005 | g |
| Fatty acids, total monounsaturated | 0.202 | g |
| Fatty acids, total polyunsaturated | 0.426 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 61 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.037 | mg |
| Riboflavin | 0.201 | mg |
| Niacin | 0.222 | mg |
| Vitamin B-6 | 0.016 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 1 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 48 | mg |
| Potassium, K | 117 | mg |
| Calcium, Ca | 123 | mg |
| Phosphorus, P | 87 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.43 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.086 | mg |
| Selenium, Se | 2.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 243 |