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Fish, Salmon, pink, canned, drained solids, without skin and bones
Food Category: Finfish and Shellfish Products
FDC ID: 173724 ↗NDB Number: 15265
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 136 | kcal |
| Water | 70.63 | g |
| Ash | 1.9 | g |
| Protein | 24.62 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.21 | g |
| Fatty acids, total saturated | 0.749 | g |
| Fatty acids, total monounsaturated | 0.971 | g |
| Fatty acids, total polyunsaturated | 1.298 | g |
| Fatty acids, total trans | 0.022 | g |
| Cholesterol | 83 | mg |
| Vitamin A, RAE | 20 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 14.1 | µg |
| Vitamin E (alpha-tocopherol) | 1.28 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.027 | mg |
| Riboflavin | 0.203 | mg |
| Niacin | 7.43 | mg |
| Vitamin B-6 | 0.105 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 4.96 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 378 | mg |
| Potassium, K | 326 | mg |
| Calcium, Ca | 60 | mg |
| Phosphorus, P | 253 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.57 | mg |
| Zinc, Zn | 0.65 | mg |
| Copper, Cu | 0.077 | mg |
| Selenium, Se | 39.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | can drained solids, bone and skin removed | 242 |