← Food's Details
Salmon nuggets, cooked as purchased, unheated
Food Category: Finfish and Shellfish Products
FDC ID: 173722 ↗NDB Number: 15252
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 189 | kcal |
| Water | 64.57 | g |
| Ash | 1.19 | g |
| Protein | 11.97 | g |
| Carbohydrate | 11.85 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 10.43 | g |
| Fatty acids, total saturated | 1.497 | g |
| Fatty acids, total monounsaturated | 4.33 | g |
| Fatty acids, total polyunsaturated | 2.863 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 27 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.195 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 5.948 | mg |
| Vitamin B-6 | 0.22 | mg |
| Pantothenic acid | 0.52 | mg |
| Vitamin B-12 | 2.18 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 167 | mg |
| Potassium, K | 161 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 173 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.46 | mg |
| Zinc, Zn | 0.46 | mg |
| Copper, Cu | 0.069 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |