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Fish, salmon, sockeye, canned, drained solids
Food Category: Finfish and Shellfish Products
FDC ID: 173693 ↗NDB Number: 15087
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 167 | kcal |
| Water | 68.07 | g |
| Ash | 2.47 | g |
| Protein | 23.59 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.39 | g |
| Fatty acids, total saturated | 1.44 | g |
| Fatty acids, total monounsaturated | 2.494 | g |
| Fatty acids, total polyunsaturated | 1.783 | g |
| Fatty acids, total trans | 0.04 | g |
| Cholesterol | 79 | mg |
| Vitamin A, RAE | 55 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 21 | µg |
| Vitamin E (alpha-tocopherol) | 2.07 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.032 | mg |
| Riboflavin | 0.212 | mg |
| Niacin | 7.621 | mg |
| Vitamin B-6 | 0.119 | mg |
| Pantothenic acid | 0.535 | mg |
| Vitamin B-12 | 5.5 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 408 | mg |
| Potassium, K | 314 | mg |
| Calcium, Ca | 232 | mg |
| Phosphorus, P | 338 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 0.65 | mg |
| Zinc, Zn | 0.84 | mg |
| Copper, Cu | 0.072 | mg |
| Selenium, Se | 34.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can | 337 |
| 3 | oz | 85 |