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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 192 | kcal |
| Water | 50.09 | g |
| Ash | 0.14 | g |
| Protein | 0.22 | g |
| Carbohydrate | 48.86 | g |
| Sugars, total | 46.46 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 0.69 | g |
| Fatty acids, total saturated | 0.026 | g |
| Fatty acids, total monounsaturated | 0.008 | g |
| Fatty acids, total polyunsaturated | 0.059 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 14.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.017 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0.12 | mg |
| Vitamin B-6 | 0.015 | mg |
| Pantothenic acid | 0.105 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 76 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 7 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.08 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0.011 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fl oz | 36.4 |
| 1 | can (12 fl oz) | 437 |
| 1 | can (6 fl oz) | 218 |