← Food's Details
Chicken, broilers or fryers, wing, meat only, raw
Food Category: Poultry Products
FDC ID: 173632 ↗NDB Number: 5105
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 126 | kcal |
| Water | 74.95 | g |
| Ash | 0.83 | g |
| Protein | 21.97 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3.54 | g |
| Fatty acids, total saturated | 0.94 | g |
| Fatty acids, total monounsaturated | 0.85 | g |
| Fatty acids, total polyunsaturated | 0.8 | g |
| Fatty acids, total trans | 0.07 | g |
| Cholesterol | 57 | mg |
| Vitamin A, RAE | 18 | µg |
| Vitamin C | 1.2 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.059 | mg |
| Riboflavin | 0.101 | mg |
| Niacin | 7.359 | mg |
| Vitamin B-6 | 0.53 | mg |
| Pantothenic acid | 0.836 | mg |
| Vitamin B-12 | 0.38 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 81 | mg |
| Potassium, K | 194 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 155 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 0.88 | mg |
| Zinc, Zn | 1.63 | mg |
| Copper, Cu | 0.041 | mg |
| Selenium, Se | 17.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | wing, bone and skin removed | 29 |
| 1 | wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) | 17 |