← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 238 | kcal |
| Water | 66.13 | g |
| Ash | 2.05 | g |
| Protein | 0.37 | g |
| Carbohydrate | 9.23 | g |
| Sugars, total | 3.56 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 22.22 | g |
| Fatty acids, total saturated | 3.446 | g |
| Fatty acids, total monounsaturated | 5.01 | g |
| Fatty acids, total polyunsaturated | 12.993 | g |
| Fatty acids, total trans | 0.056 | g |
| Cholesterol | 16 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.19 | mg |
| Vitamin K (phylloquinone) | 53.7 | µg |
| Thiamin | 0.008 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0.01 | mg |
| Vitamin B-6 | 0.002 | mg |
| Pantothenic acid | 0.058 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 827 | mg |
| Potassium, K | 31 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 15 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.14 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.019 | mg |
| Selenium, Se | 2.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tablespoon | 15 |