A service ofNUTRYSoft®
Free serviceUSDA food search
← Food's Details

Margarine Spread, 40-49% fat, tub

Food Category: Fats and Oils

FDC ID: 173589 ↗NDB Number: 4630

Nutrients

Portion: 100g

NameAmountUnit
Energy401kcal
Water54.38g
Ash1.82g
Protein0.27g
Carbohydrate0g
Sugars, total—g
Fiber0g
Total lipids (fat)44.46g
Fatty acids, total saturated11.055g
Fatty acids, total monounsaturated10.351g
Fatty acids, total polyunsaturated20.974g
Fatty acids, total trans0.562g
Cholesterol—mg
Vitamin A, RAE—µg
Vitamin C0mg
Vitamin D (D2 + D3)11.8µg
Vitamin E (alpha-tocopherol)3.94mg
Vitamin K (phylloquinone)—µg
Thiamin0.003mg
Riboflavin0.003mg
Niacin0.004mg
Vitamin B-60.007mg
Pantothenic acid0.03mg
Vitamin B-12—µg
Folate, DFE1µg
Sodium, Na716mg
Potassium, K17mg
Calcium, Ca2mg
Phosphorus, P4mg
Magnesium, Mg1mg
Iron, Fe0.06mg
Zinc, Zn0.02mg
Copper, Cu0.009mg
Selenium, Se0µg

Measures

No measure information available for this food.