← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 59 | kcal |
| Water | 87.3 | g |
| Ash | 0.7 | g |
| Protein | 3.4 | g |
| Carbohydrate | 5.7 | g |
| Sugars, total | 2.04 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 2.5 | g |
| Fatty acids, total saturated | 0.96 | g |
| Fatty acids, total monounsaturated | 1.06 | g |
| Fatty acids, total polyunsaturated | 0.13 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 8 | mg |
| Vitamin A, RAE | 723 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.65 | mg |
| Vitamin K (phylloquinone) | 7.4 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.93 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.3 | µg |
| Folate, DFE | 17 | µg |
| Sodium, Na | 69 | mg |
| Potassium, K | 226 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 45 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 0.8 | mg |
| Copper, Cu | 0.054 | mg |
| Selenium, Se | 2.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | jar NFS | 113 |
| 1 | tbsp | 15 |
| 1 | jar Gerber Second Food (4 oz) | 113 |