← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 57 | kcal |
| Water | 87.8 | g |
| Ash | 0.5 | g |
| Protein | 2.5 | g |
| Carbohydrate | 7.3 | g |
| Sugars, total | 1.45 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 1.9 | g |
| Fatty acids, total saturated | 0.766 | g |
| Fatty acids, total monounsaturated | 0.838 | g |
| Fatty acids, total polyunsaturated | 0.094 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 8 | mg |
| Vitamin A, RAE | 33 | µg |
| Vitamin C | 1.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.47 | mg |
| Vitamin K (phylloquinone) | 4.6 | µg |
| Thiamin | 0.028 | mg |
| Riboflavin | 0.036 | mg |
| Niacin | 0.582 | mg |
| Vitamin B-6 | 0.031 | mg |
| Pantothenic acid | 0.23 | mg |
| Vitamin B-12 | 0.1 | µg |
| Folate, DFE | 17 | µg |
| Sodium, Na | 26 | mg |
| Potassium, K | 46 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 30 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.43 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.032 | mg |
| Selenium, Se | 5.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 16 |
| 1 | jar | 170 |
| 1 | jar Gerber Third Foods (6 oz) | 170 |
| 1 | jar Heinz Junior-3 (6 oz) | 170 |
| 1 | jar Beech-Nut Stage 3 (6 oz) | 170 |
| 1 | oz | 28.35 |