← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 50 | kcal |
| Water | 87.68 | g |
| Ash | 0.21 | g |
| Protein | 0.19 | g |
| Carbohydrate | 11.56 | g |
| Sugars, total | 10.48 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 0.36 | g |
| Fatty acids, total saturated | 0.02 | g |
| Fatty acids, total monounsaturated | 0.004 | g |
| Fatty acids, total polyunsaturated | 0.03 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 64.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.017 | mg |
| Niacin | 0.087 | mg |
| Vitamin B-6 | 0.041 | mg |
| Pantothenic acid | 0.119 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 86 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 8 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 0.08 | mg |
| Zinc, Zn | 0.02 | mg |
| Copper, Cu | 0.031 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |