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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 26 | kcal |
| Water | 92.3 | g |
| Ash | 0.8 | g |
| Protein | 0.8 | g |
| Carbohydrate | 6 | g |
| Sugars, total | 3.64 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.018 | g |
| Fatty acids, total monounsaturated | 0.004 | g |
| Fatty acids, total polyunsaturated | 0.047 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 573 | µg |
| Vitamin C | 5.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.52 | mg |
| Vitamin K (phylloquinone) | 14.4 | µg |
| Thiamin | 0.023 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.463 | mg |
| Vitamin B-6 | 0.073 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 69 | mg |
| Potassium, K | 196 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.15 | mg |
| Copper, Cu | 0.041 | mg |
| Selenium, Se | 0.2 | µg |
Measures
No measure information available for this food.